Pullman Auckland hotel & Apartments - Luxury hotel - Fitness classes

Enhance your wellness journey with one of our invigorating fitness classes, held weekly in the Luxe Spa wellness center.

YOGA

Energise and realign your body and mind with our serene Yoga sessions. With a range of health benefits, the ancient practice of yoga has long been an essential part of many people’s exercise routines. If you’re seeking a space to connect with breath, body and mind, practice with Gabi Knipe, founder of With Every Fibre, on Saturday mornings on the Luxe Spa terrace.

Saturdays @ 08:30 | 50 minutes

Classes are held on the Luxe Spa Terrace (indoor alternative will be available in the event of rain)
Members: complimentary
Non-Members: $20 per class

Benefits of Yoga:

• Decreases stress and promotes relaxation
• Builds muscle strength
• Maintains a balanced metabolism
• Improves respiration
• Increases energy and vitality
• Normalises blood pressure

Please bring your own yoga mat

Classes are suitable for all abilities.

Dive into something refreshing with an invigorating Water Aerobics class at Luxe Spa. This fun and dynamic workout is ideal for those looking to increase strength, increase flexibility and have fun while doing it. Highly effective, the natural resistance of the water ensures you’ll have a great workout. Just add water and try a class for yourself, you won’t regret it.

Saturdays @ 09:30 | 50 minutes

Classes are held in the Luxe Spa heated lap pool
Members: complimentary
Non-Members: $20 per class

Benefits of  Water Aerobics:

• Increases muscle strength
• Builds endurance
• Alleviates pressure points
• Assists weight loss
• Reduces blood pressure
• Increases flexibility

For more information and bookings, please contact the Luxe Spa Team today:

T. 09 355 1242
E. luxespa@pullmanauckland.co.nz

Spaces for both classes are limited, bookings are essential.